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15 articles
Aug 27, 2018

MMA 101: That Dirty Word “Intensity”

Intensity is a word that conjures up images of a high school football coach in short shorts screaming “Intensity, give me some intensity!” between whistle blasts.…

Aug 20, 2018

MMA 101: Overtraining Is A Myth

Overtraining is a myth. Sorry, but it is. Most people I know who say they are overtrained aren’t putting in enough hours to either a) reach…

Aug 13, 2018

MMA 101: Finding Sponsors

Anyone who has reached a higher level in combat sports knows that while there is money to be made, it is only at the very upper…