Jens Nestingen - Page 3

Jens Nestingen is a family man with the bad habit of continual fight training. When not found being an animatronic punching bag he can be found questioning his choice to adopt a 90lb moron disguised as a dog. Follow him on Instagram at your own peril at @jens_nestingen Find more of his work @ https://mmawriteup.wordpress.com
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MMA 101 – Conditioning

Hands on knees, head down, chest heaving, sweat drops forming a puddle drip by drip on the mat between your feet, breathing like you’re trying...

Staying in Shape Can Be Just as Hard as Getting in Shape

Over the course of the last two years, I’ve been in a lot of different shapes. Well, ‘fat’ isn’t a shape, so I’ll start with...

MMA 101 – Wrestling

Wrestling. No, not the body slam, squared circle, rope to rope, finishing move, meathead extravaganza so popular with the basement dweller demographic. I’m talking that...

MMA 101 – Muay Thai

Muay Thai…that particular pair of words is foreign to all but true fight nerds. Sure, some have heard of it, but most don’t understand what,...

MMA 101 – Brazilian Jiu Jitsu (BJJ)

MMA 101 - Jiu Jitsu So, Conor McGregor grabbed your attention. Or maybe you're tired of pushing weights and running to nowhere. Hell, perhaps you're the...

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