LFA Poster

LFA 34: Watley vs Jenkins

Tonight Legacy Fighting Alliance goes down at the newly built arena at Mystic Lake Casino in Prior Lake, MN.  LFA 34 Brings us a stack of great amateur and professional bouts with fighters from...
MMA 101 Cover

MMA 101 – Brazilian Jiu Jitsu (BJJ)

MMA 101 - Jiu Jitsu So, Conor McGregor grabbed your attention. Or maybe you're tired of pushing weights and running to nowhere. Hell, perhaps you're the oft-maligned 90lb weakling and you want to learn how...
Sparing or Fighting

Are You Sparring or Fighting?

I have been fortunate enough to train with some of the best fighters in Muay Thai, Jiu-Jitsu and MMA worldwide. As I travel and train with other gyms, I always take a step back...
MMA 101 Cover

MMA 101

Over coming months we will be putting out a short series, MMA 101, introducing you to the world of Mixed Martial Arts or MMA. MMA is a very complex game made up of many...
AFC 15 Poster

Ascendancy Fighting Championship: AFC 15 Christmas Massacre

Ascendancy Fighting Championship brought us AFC 15 Christmas Massacre, and what a great night of fights it was. Including the main event, professional flyweight championship match between Nate Williams and Jason Huntley.  Also a...

Other Articles

How the Thai Clinch is Transforming MMA

In modern MMA circles, the Thai Clinch, or "plumm," is a term used to describe a single position called the "double-collar". This is a dominant position with both hands laced in between the top of the opponent’s spine and the base of the skull. Brutal knees to the head and body can be subsequently delivered with extreme force. Simply acquiring the double collar position is a very subtle art in and of itself, but on its own, it is not the traditional "Thai Clinch."

Somewhere in the Middle East…

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