Staying in Shape Can Be Just as Hard as Getting in Shape

Over the course of the last two years, I’ve been in a lot of different shapes. Well, ‘fat’ isn’t a shape, so I’ll start with ‘round’, and now, two years later, less round. Roughly...

Dana White Calls UFC-ESPN Deal “Home Run” For Both Sides

The UFC will have a new home in 2019, as the promotion has agreed to a deal with ESPN. Announced on Tuesday, the UFC and The Walt Disney Company's new Direct-To-Consumer & International segment along...
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Kansas City Fighting Alliance 28: Anthony Gutierrez Picks Up Another Victory, Highlights

Over the weekend, fight fans around the midwest convened in Independence, Missouri for MMA Futures presents Kansas City Fighting Alliance: KCFA 28. The event featured both amateur and pro bouts, including a main event victory...
Heather Clark Dwight Joseph Extreme Couture

What Should You Look For In An MMA Gym?

What Should You Look For In An MMA Gym? Some fighters choose to train in different gyms with a specific expertise, making the rounds between jiu jitsu, boxing, sparring, etc. This is entirely dependent...
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Invicta FC 29 Results: Sarah Kaufman Derails Unbeaten German

Sarah Kaufman handed Katharina Lehner her first career loss at Invicta FC 29, submitting the previously unbeaten German fighter and becoming the new bantamweight champion. Kaufman locked up a rear-naked choke in the final moments...

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A little Motivation #FGF

This is a post today I read on my Facebook timeline today for a little motivation. She is a friend of mine from several years back. She has worked very hard to get to where she is, and it has taken time... Remember, it is always worth the time in the end.

Mixed “MARTIAL ARTS?”

Moving Past Doubt

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