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Jens Nestingen

Jens Nestingen is a family man with the bad habit of continual fight training. When not found being an animatronic punching bag he can be found questioning his choice to adopt a 90lb moron disguised as a dog. Follow him on Instagram at your own peril at @jens_nestingen Find more of his work @ https://mmawriteup.wordpress.com

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MMA 101: Choosing A Gi

White. Blue. Black. Pink? No, not Brazilian Jiu Jitsu belt colors, though most of them are close. This time we’re talking about the traditional...

Middleweight Rankings

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